Free Online Event

Create space for kindness, and discover the power of pausing.

Exploring the role of compassion in self-leadership at work and home.

Do you ever feel like you need to create space

for boundaries
to recover
to reflect

and to trust yourself?

One of the most significant ways to begin is by Creating Space for Self-Kindness

Join us to explore what happens to self-kindness when life gets full.

What it means to acknowledge what you need without judgement

And importantly, you'll actually practise some techniques that can help.

Self-care isn't something you earn once you've coped with everything else.

It's part of how you lead yourself well.

We can recognise that we're stretched, understand that a boundary needs attention or know that we need to look after ourselves differently, but actually creating the space to do something about it can be harder.

Creating Space interactive workshops help you to explore self-leadership alongside themes of emotions, boundaries, pressure, recovery, confidence and reflection.

This experience is an opportunity for you to discover what it means to take some space to explore the role of compassion and kindness in helping you to lead yourself (and others) well.