Creating Space

Practical wellbeing experiences to support the way you live, work and lead.

Sometimes we know what we need.

More space. A stronger boundary. Time to recover. A chance to reflect. A little more trust in ourselves.

Knowing is one thing. Creating the space to do something about it can be harder.

Creating Space is a new collaboration between Strength in Women and BalanceTime, bringing practical wellbeing together with self-leadership.

Our first experience is Creating Space for Self-Kindness - a free 90-minute session exploring what happens to self-kindness when life gets full, with practical approaches to help you pause, reconnect with what you need and respond with greater intention.

Because self-care isn't something you earn once you've coped with everything else. It's part of how you lead yourself well.

Friday 4 September at 12pm or Monday 7 September at 7pm

Click here to join us for Creating Space for Self-Kindness

Choose how deliberately you want to lead yourself

FOUNDATIONS — Orientation

For people who want clarity before making bigger changes.

You gain language for how you operate — what fuels you, what drains you, and why certain patterns repeat.

Includes:

  • Gallup CliftonStrengths Assessment

  • 30-minute 1:1 Highlights & Insights session

Best if you want understanding, but aren’t yet ready to change how you work.

APPLICATION — Self Leadership in Practice

Recommended starting point

This is where insight turns into self-leadership.

We explore how your strengths combine, where they overplay under pressure, and how to use them deliberately so you stop second-guessing yourself.

Outcome:
Clearer decisions, better boundaries, and greater confidence in how you show up at work.

Includes:

  • CliftonStrengths Assessment

  • 60-minute 1:1 Strengths Discovery coaching session

  • Personal Insights Pack

This is for people who are ready to stop learning about themselves and start leading themselves.

OWNERSHIP — Integration & momentum

For people who want self-leadership to show up consistently, not just in moments of awareness.

You embed what you’ve learned with practical action planning and accountability.

Includes:

  • Everything in Application

  • 30-minute follow-up & action planning session

Choose this if you know you need support to turn insight into sustained action.

Ready to Stop Firefighting?

A focused conversation to identify what’s driving reactivity — and where to intervene for clarity and control.

© Copyright 2026. Strength In People. All Rights Reserved.